Category Archives: Breakthrough Coaching

BUSTED!Therapy means I am weak, (less of a man/woman) mentally ill or crazy

THERAPY MYTHS – PART I

It is usually true, that most individuals who practice life coaching and/or therapy work started out needing it themselves. I vouch for this to be a fact. My journey in the world of self-improvement, NLP coaching and therapy began years ago purely based on necessity. I didn’t stumble upon it, wasn’t introduced to itby eager friends over a breezy afternoon, there was no bolt of lightning that struck me in a dream and told me this is what I am meant to do. No! There was no such magical initiation.

I was going through a rough phase in life; it was as if I had lost control of how I chose to live. I was remote controlled by my circumstances, lonely, low and lost in the maze of life…

Mental health challenges affect millions of people around the world. Unfortunately, misconceptions about therapy often discourage people from seeking help. They also contribute to the stigma surrounding mental health issues, and prevent people from learning more about or utilizing the services of trained professionals.Many people have a perception of therapy that doesn’t quite match up to reality. If you think therapy means lying on a couch with a box of tissues and paying top dollar to talk to someone who doesn’t quite get it, or that it’s like the reality TV shows where you are openly and publicly blamed and shamed as the host confronts you, please think again.

Therapy is not so. In order to expose the facts and spread awareness we will be addressing some of the most common myths over a series of articles based on debunking the misconceptions surrounding therapy. The truth will set you free.

MYTH: Therapy means I am weak, (less of a man/woman) mentally ill or crazy.

FACT:Is asking for help weak?

Think of these other scenarios. Are people “weak” when they pay for tuition classes to improve academically? What about when they are sick, maybe with a cough of a cold? Are they weak to see the GP? It is not a weakness to recognize that certain areas of our well-being are less than and we need professional help.

Researchers continue to find new links emphasizing the value of taking equal if not more care of mental health to ensure good physical health, often called the mind-body health connection. Emotional problems can show up as physical symptoms. And when we are physically ill over prolonged periods of time, we may as well develop emotional issues. Sadly, often having emotional or cognitive concerns is seen as a moral failing or character flaw. Not fixing your own problems is viewed as weak, so therapy tends to get stigmatized as a shaky solution. Here especially men are stereo typed. Men don’t cry. Men need to have it all figured out. Men and Therapy?! No way! That’s going against their grain. But it’s just the opposite. Seeking help for your problems (man or woman) means you’re taking action. Asking for help often requires more strength than passively staying stuck. Getting help is actually a sign of resourcefulness.

Most people that seek personal coaching and related therapy are “normal” people, people like you and me, suffering from very “normal,” everyday life stresses, anxiety and depression that we all face at some time or another. People go to therapy to cope with school/college,careers, relationships, disorders, stress, grief, to figure out who they are and learn to live the life they desire, live life to the fullest.And, sometimes people go to therapy to get an outside perspective on a difficult situation.Plus consider this; if therapy did not help significantly better lives, why would top athelethes, famous celebreties and successful executives make time for coaches,mentors and therapists?Today there is a vast pool of resources to choose from. Personal life coaching, business leadership coaching endeavors, time line therapy, hypnotherapy and breakthrough coachingare a few of the options which can be considered based on your personality type and mindset.

Bottom line, there’s no shame in wanting a better life.

And so one day, there I was, forcibly attending a family get-together.Enthusiastically as everybody smiled for a group picture, I reluctantly managed a feeble smile. A week later a copy of the picture was mailed to us. As I sat there looking at the person in the picture, I was stunned. Is that really ME? I couldn’t recognize what I had become. It was then that a small voice in my head said; “You are everything you choose to be.” I chose that day to salvage myself and reclaim my life. And I did! I learned and tried every new theory, therapy and home remedy that I was suggested. Committed to the journey of self-discovery and improvement, I left no stone unturned in this endeavor until today hereI am simplyasking you this;

Are you everything you choose to be?

www.tasneemkagalwalla.com

Breakthrough Life Coaching Solutions with Tasneem

There are several problems which hamper the growth of a person and it is really a hard one to find solutions in an easy manner. Achieving goals in life seem to be difficult task for most people as they lack skills in certain areas. Nowadays, different types of training programs are exclusively available for this purpose that give ways for shaping the qualities of a person to a greater extent. Neuro-linguistic programming shortly known NLP is completely a personality development program which helps to excel in jobs, business, education and other fields by improving the skills of an individual. In particular, it provides opportunities for analyzing the emotional and negative behaviors of a person to lead a successful life.

Most training programs are organized by expert NLP practitioners who help to build a person within short period of time. Tasneem Kagalwalla is an experienced NLP practitioner and she offers solutions to all types of problems through her training programs. She follows a wide range of tools and techniques to improve the overall well being of a person. Her designed workshops and seminars will enhance to increase self- confidence, self- esteem, decision making and positive thinking skills to reach high levels. Additionally, one will be able to overcome challenges in life and business after attending her training programs. Apart from that, she also provides guidelines for those who want to become a NLP practitioner quickly. The training program is a suitable one for estimating oneself and others to gain better prospects.

7 day Accelerated NLP certification program of Tasneem Kagalwalla helps to learn the techniques that are mainly involved in changing the life of a person. Complete details about the program can be known from online to train people in proper methods. Moreover, it is possible to discover the potentials of a person with her NLP coaching to witness major changes. The program gives ways for getting rid from phobias, bad habits and other psychological problems to ensure best results. It helps to utilize the super powers of brain systematically to overcome several problems in life. Tasneem Kagalwalla’s coaching NLP program primarily aims in the holistic development of a person by resolving his/ her problems efficiently to boost energy levels.

NLP training program makes it possible to study the behaviors of others to influence them with powerful techniques. Furthermore, it paves ways for exploring the real secrets of body and mind to accomplish many things in life.  The NLP training program of Tasneem Kagalwalla delivers fantastic results to individuals by addressing their exact needs. It helps to know the psychological patterns of a person to resolve various types of problems. Latest updates about the training programs are available for people who want to book them in advance. The training program is mainly meant for improving unused brain powers of a person. It gives the ability to balance emotional, social, physical and other behavioral problems to attain great heights in life. Another advantage is that it helps to maintain relationships with others to avoid conflicts.

Best Reasons Why you need Life Coaching

About Life Coaching

Life Coaching is best process where individual will come across with training or development program which is supported by personal or professional goal. Person who is imparting the training is known as coachee who develops an informal relationship between two individuals. In these sessions the main role of the coachee is to give advice and guidance to the person who is involved in the process.

There are varieties of tools along with techniques adopted by the coachee so that they can use different methods to ask questions along with offering other opportunities that will challenge the person to develop their own ideas for the same.  This will help the person in discovering new ideas along with teaching new ways which will develop their personal values along with preferences in the related field.

 

What are the different types of coaching’s provided to the person?

Different types of coaching are provided to the person will include:-

Personal coaching- Personal coaching is the special process which is designed for the individual where a special relationship agreement is developed between coach and individual. In order to move forward in the process, coach will be using some special skills which will include inquiry along with discussions that will help the person to develop their own action plans that are intended to achieve those goals.

Executive coaching programs- Individual also come across with executive coaching programs which are especially designed to help personal along with professional development in the field of growth and performance. Executive coaching works like a powerful tools within an organization. These coaching are intended to improve professional excellence by improving the performance and potential of the people working in an organization. The main role of the team members is to build stronger foundation by considering the personal goal with organization goal.

 

Other important coaching’s

Other important coaching’s which are supported  by these coaching centres is business leadership coaching where individual or owners of the big organizations are guided in the best way as how they can fulfils their business desires in the field of good and development . Person will also come across with corporate executive coaching where owners of the organizations are guided about the tips along with techniques that will make them unique and distinct in the related field.

Individuals will also come across with presentation training where coaches plays an important role in guiding the person in each and every steps as how they can present themselves to the other person Customers will also come across with team building training where coaches will be providing important skills which will help the organizations in team building. Stress management training is also provided by the person where coaches will be giving some extra tips and advice where customers can easily remove stress without taking any medicines or treatment.

Leadership coaching, along with customer service training is also provided to the customers where they can develop their leadership skills among themselves which will help them to guide in better way.

Life Coaching One – on – One Session with Tasneem

It is the great option for the customers that they can avail the benefits of Tasneem who is an experienced consultant in the field of training and development. She is also one of the best trainers along with certified coach that has helped an individual in every field. She is having an experience of many years and still today they are helping the customers in the field of  life coaching’s along with personal coaching’s and corporate coaching’s. Apart from that she will be helping the customers in the development of leadership skills along with the performance and communication field.

Tasneem helps the person by mentioning their goals and then with the help of latest tools and techniques she is working along with person to achieve the goals and objectives in the best manner. There are different kinds of services provided to the customers where they can easily learn the basic skills along with knowledge in the particular field. Customers will come across with life coaching’s where coach will be giving some tips along with advice to the person so that they can increase themselves in the related field.

 Coaching’s with Tasneem

Personal coaching- Personal coaching is the special type of coaching which is provided by the coach to person as how they can achieve their goals and results in proper manner. Some of the best part of Personal coaching is that the coach will commit success and well beings for the person by adopting various tools along with techniques. Person is allowed to take some special task and after that it is described briefly to the person as what they have learnt during their sessions.

Online coaching- Person will also come across with online coaching’s which gives the opportunity to the person to take their classes according to their comfortable mode. Some of the best mode in online sessions will include Skype along with Yahoo messenger which will help and support the person to take their sessions easily. Apart from that, if customers are facing any kind of problem in their sessions that they are having the full right to stop the sessions and go for the other one.

Executive coaching-This type of coaching are provided to the customers along with individuals who are working in the organization. Tasneem will be giving some ideas along with tips that will build the strong foundation within the group and everyone will be working in the best manner to achieve the organization goals.

Breakthrough coaching- This type of coaching are provided to such people who think that they are nothing and can’t do anything in his life. These types of coaching are provided to such people who are fed with their life and faced negative emotions and behaviours from everybody. Tasneem will provide some extra tips along with advice that will remove the problems from their life. Person will also increase the confidence by taking some extra sessions with them.

 

If customers want to avail the services of the Tasneem then they may visit the site www.tasneemkagalwalla.com to get the entire information.